椒盐鸭下巴
Salt and Pepper Duck Jaws (Unbreaded)
Yes, with a tweak: explicitly request no breading/batter or cornstarch coating. About 3g net carbs per serving, lower than 9 in 10 Chinese dishes.
What it is
Crispy fried duck jaws seasoned with a blend of salt and pepper. The meat is tender and flavorful, contrasting with the crispy skin. This dish is usually served unbreaded or with a very light coating, which should be explicitly avoided for keto.
Key ingredients
Duck jaws, salt, white pepper, five-spice powder, cooking oil.
How to make it keto
Explicitly request no breading/batter or cornstarch coating. The dish should be simply fried.
Say this to the waiter (Chinese)
椒盐鸭下巴请不要裹粉，也不要用芡粉。就简单地炸熟就行。
椒盐鸭下巴: please fry it simply, without any breading, batter, or cornstarch coating.
Watch out for
Breadcrumbs/flour coating (must avoid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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