麻辣牛腱
Spicy Braised Beef Shank (Cold Appetizer)
Yes, with a tweak: ensure the braising liquid for the beef shank contains no sugar. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Sliced beef shank, slow-braised until tender, then chilled and tossed in a spicy and aromatic Sichuan dressing with chili oil, Sichuan peppercorns, and herbs.
Key ingredients
Beef shank, chili oil, Sichuan peppercorns, garlic, ginger, cilantro, low-carb soy sauce, black vinegar, braising spices (star anise, cinnamon, etc.).
How to make it keto
Ensure the braising liquid for the beef shank contains no sugar. Request no sugar or MSG in the dressing.
Say this to the waiter (Chinese)
这份麻辣牛腱，请确认卤水里不加糖。调料汁也请不要加糖和味精。
For the 麻辣牛腱, please ensure no sugar in the braising liquid. Also, no sugar or MSG in the dressing.
Watch out for
Hidden sugars in the braising liquid or dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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