辣炒虾仁
Spicy Stir-fried Shrimp (No Starch, No Sugar)
Yes, with a tweak: ensure no starch is used to velvet shrimp (often done for texture) or to thicken the sauce. About 6g net carbs per serving.
What it is
Succulent shrimp stir-fried quickly with fresh chilies, aromatic garlic, and ginger, delivering a delightful spicy kick with a light savory sauce.
Key ingredients
Shrimp (shelled, deveined), fresh chilies (e.g., bird's eye, jalapeño), garlic, ginger, light soy sauce (low-carb option), Shaoxing wine (trace carbs), cooking oil.
How to make it keto
Ensure no starch is used to velvet shrimp (often done for texture) or to thicken the sauce. Request no added sugar in the sauce.
Say this to the waiter (Chinese)
辣炒虾仁请不要用淀粉上浆或勾芡。酱汁不要加糖。
For 辣炒虾仁, please don't use starch to velvet the shrimp or thicken the sauce. No added sugar in the sauce.
Watch out for
Starch used to velvet shrimp or thicken sauce, hidden sugar in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.