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All cuisines › Chinese

豉汁蒸鱼腩

Steamed Fish Belly with Black Bean Sauce

Yes, with a tweak: ask for no added sugar in the black bean sauce. About 6g net carbs per serving.

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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
38gFat
550Calories

What it is

Flaky fish belly (often cod, snapper, or grouper) steamed to perfection with a savory black bean and garlic sauce, highlighting the rich, tender texture of the fish.

Key ingredients

Fish belly, fermented black beans, garlic, ginger, green onions, soy sauce, sesame oil, cooking oil.

How to make it keto

Ask for no added sugar in the black bean sauce. Ensure no cornstarch thickener is used. Some restaurants may add a touch of sugar or starch to this sauce, so it's critical to specify.

Say this to the waiter (Chinese)

豉汁蒸鱼腩不要加糖,酱汁也不要勾芡。

For 豉汁蒸鱼腩, please make the black bean sauce with no added sugar and no cornstarch.

Watch out for

Hidden sugar in black bean sauce, cornstarch thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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