腐皮牛肉
Stir-fried Beef with Tofu Skin (Keto Modified)
Yes, with a tweak: request no sugar and no cornstarch or other thickeners in the sauce. About 6g net carbs per serving.
What it is
Tender slices of beef stir-fried with delicate, chewy tofu skin (dried bean curd sheets), garlic, and ginger in a savory sauce.
Key ingredients
Beef slices, fresh or rehydrated tofu skin, garlic, ginger, scallions, cooking oil, soy sauce, Shaoxing wine.
How to make it keto
Request no sugar and no cornstarch or other thickeners in the sauce. Ensure the tofu skin is not sweetened.
Say this to the waiter (Chinese)
腐皮牛肉的酱汁不要加糖、勾芡。腐皮本身也不要甜的，谢谢。
For the 腐皮牛肉, please ensure no sugar or thickeners in the sauce, and that the tofu skin is not sweetened.
Watch out for
Sauces commonly include sugar and cornstarch. Some dried tofu skin products might have additives, though usually minimal.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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