咸鱼鸡粒炒时蔬
Stir-fried Diced Chicken and Salted Fish with Seasonal Vegetables
Yes, with a tweak: request no sugar and no cornstarch in the sauce. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
A savory stir-fry featuring diced chicken and pungent salted fish, paired with a medley of low-carb seasonal vegetables. The salted fish provides a distinctive umami kick.
Key ingredients
Diced chicken, salted fish, garlic, ginger, low-carb seasonal vegetables (e.g., broccoli, bok choy, bell peppers), cooking oil, light soy sauce, Shaoxing wine, white pepper.
How to make it keto
Request no sugar and no cornstarch in the sauce. Specify low-carb vegetables and avoid carrots, peas, or corn. This is a keto reinterpretation of a popular ingredient combination, often served with rice.
Say this to the waiter (Chinese)
咸鱼鸡粒炒时蔬不要放糖，不要勾芡。请用低碳蔬菜，不要放胡萝卜、豌豆、玉米。
For 咸鱼鸡粒炒时蔬, no sugar, no cornstarch. Please use low-carb vegetables, no carrots, peas, or corn.
Watch out for
Hidden sugars and cornstarch in the sauce. Higher-carb vegetables may be included if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
