莴笋炒肉片
Stir-fried Pork with Celtuce
Yes, with a tweak: request no cornstarch in the pork marinade or sauce, and no added sugar. About 12g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Slices of tender pork stir-fried with crisp, slightly nutty celtuce (also known as stem lettuce or asparagus lettuce), a refreshing and savory combination.
Key ingredients
Pork slices, celtuce, garlic, ginger, soy sauce, cooking oil.
How to make it keto
Request no cornstarch in the pork marinade or sauce, and no added sugar.
Say this to the waiter (Chinese)
莴笋炒肉片麻烦肉片腌制和酱汁都不要勾芡，也不要加糖。
For the 莴笋炒肉片, please use no cornstarch in the marinade or sauce, and no added sugar.
Watch out for
Cornstarch used in pork marinade for tenderness, hidden sugar in sauce, soy sauce content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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