Pargo Rojo al Vapor con Vegetales
Steamed Red Snapper with Keto Vegetables
Yes, with a tweak: ensure fish is steamed, not fried or breaded. About 6g net carbs per serving, lower than 5 in 10 Colombian dishes.
What it is
A whole red snapper, gently steamed with a blend of herbs, garlic, and lime, served alongside a generous portion of steamed or sautéed keto-friendly vegetables such as asparagus, broccoli, or bell peppers. A very clean and flavorful preparation.
Key ingredients
Whole red snapper, lime, garlic, cilantro, salt, pepper, asparagus, broccoli, bell peppers, olive oil.
How to make it keto
Ensure fish is steamed, not fried or breaded. Request specific keto vegetables and confirm no high-carb starches. Verify no sugary sauces or marinades.
Watch out for
Sugary sauces or marinades, cross-contamination if cooked in shared fryers (if applicable, though steaming minimizes this), high-carb vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
