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All cuisines › Costa Rican

Carne de Cerdo en Escabeche (Estilo Keto)

Pickled Pork (Keto Style)

Yes, with a tweak: ensure the escabeche marinade contains no added sugar. About 6g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
35gProtein
40gFat
550Calories

What it is

Tender pieces of pork, slow-cooked until falling apart, then marinated in a vibrant, tangy vinegar-based escabeche sauce with aromatic vegetables like onions, bell peppers, and bay leaves. Served without starchy components.

Key ingredients

Carne de cerdo (e.g., posta o lomo), vinagre blanco, cebolla, chile dulce (bell pepper), ajo, hoja de laurel, tomillo, granos de pimienta, aceite vegetal, sal.

How to make it keto

Ensure the escabeche marinade contains no added sugar. Request omission of high-carb vegetables like carrots, often found in traditional escabeche.

Watch out for

Hidden sugars in the marinade, inclusion of higher-carb vegetables (e.g., carrots) in the escabeche.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Calamares Rellenos
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Fish Broth (Carb-Free)
Camarones al Ajillo
Camarones al Ajillo
Garlic Shrimp (Keto Style)
Carne Desmechada con Vegetales Salteados
Carne Desmechada con Vegetales Salteados
Shredded Beef with Sautéed Vegetables (Keto Style)
Carne en Salsa
Carne en Salsa
Beef in Rich Sauce (Keto Style)
Casado con Proteína
Casado con Proteína
Keto Casado Plate (Protein with Keto Sides)

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