Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Costa Rican

Carne Deshebrada con Vegetales y Huevo Revuelto (Estilo Keto)

Shredded Beef with Vegetables and Scrambled Egg (Keto Style)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
65gProtein
35gFat
600Calories

What it is

Savory shredded beef (carne deshebrada) slowly cooked with onions, bell peppers, and tomatoes, then mixed with fluffy scrambled eggs. A hearty and flavorful dish, perfect for any keto meal.

Key ingredients

Shredded beef, eggs, onion, bell pepper, tomato, garlic, cilantro, olive oil, salt, black pepper, cumin.

Optional tweaks

Ensure no potato, rice, or other high-carb vegetables are included.

Watch out for

Hidden sugar in tomato; starchy vegetables sometimes added; serving with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Calamares Rellenos
Calamares Rellenos
Stuffed Squid (Keto Filling)
Caldo de Pescado
Caldo de Pescado
Fish Broth (Carb-Free)
Camarones al Ajillo
Camarones al Ajillo
Garlic Shrimp (Keto Style)
Carne Desmechada con Vegetales Salteados
Carne Desmechada con Vegetales Salteados
Shredded Beef with Sautéed Vegetables (Keto Style)
Carne en Salsa
Carne en Salsa
Beef in Rich Sauce (Keto Style)
Casado con Proteína
Casado con Proteína
Keto Casado Plate (Protein with Keto Sides)

Other beef dishes around the world

Keto Bograč
Keto Bograč
Slovenian
Perut Lembu Masak Lemak Cili Api
Perut Lembu Masak Lemak Cili Api
Malaysian
Steak au Poivre avec Accompagnements Céto
Steak au Poivre avec Accompagnements Céto
French
Res Guisada
Res Guisada
Dominican
Grilled Bison Steak
Grilled Bison Steak
Canadian
Patsas
Patsas
Cypriot