Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Costa Rican

Chorizo de Res Casero a la Plancha con Vegetales Asados (Estilo Keto)

Homemade Beef Sausage, Grilled, with Roasted Keto Vegetables (Keto Style)

Yes, with a tweak: ensure chorizo is pure beef with no fillers (e.g., breadcrumbs, rice) or added sugar. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
35gProtein
48gFat
600Calories

What it is

Flavorful homemade beef sausage, grilled to perfection, served with a side of oven-roasted keto-friendly vegetables like zucchini, bell peppers, and onions. A distinct alternative to common pork chorizos.

Key ingredients

Chorizo de res casero (beef sausage), calabacín (zucchini), pimientos (bell peppers), cebolla, aceite de oliva, sal, pimienta, especias variadas del chorizo.

How to make it keto

Ensure chorizo is pure beef with no fillers (e.g., breadcrumbs, rice) or added sugar. Request specific keto vegetables (zucchini, broccoli, bell peppers, asparagus), omitting starchy ones (potato, yuca).

Watch out for

Commercial chorizos often contain fillers or sugar. Ensure vegetables are strictly keto-friendly and not tossed in a sugary glaze.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Chicharrónes con Pico de Gallo
Chicharrónes con Pico de Gallo
Crispy Pork Belly with Pico de Gallo (no tortilla)
Chorizo a la Criolla con Vegetales
Chorizo a la Criolla con Vegetales
Creole Style Sausage with Vegetables (Keto)
Chorizo a la Plancha con Vegetales Salteados
Chorizo a la Plancha con Vegetales Salteados
Grilled Sausage with Sautéed Vegetables
Chorizo en Salsa con Vegetales
Chorizo en Salsa con Vegetales
Chorizo in Sauce with Vegetables (Keto Style)
Chorizo Santarroseño Asado
Chorizo Santarroseño Asado
Grilled Santarroseño Sausage with Keto Sides
Chuletillas de Cerdo a la Plancha con
Chuletillas de Cerdo a la Plancha con
Grilled Pork Chops with Sautéed Vegetables (Keto Style)

Other beef dishes around the world

Tilliliha
Tilliliha
Finnish
Filé Mignon com Molho Madeira e Aspargos
Filé Mignon com Molho Madeira e Aspargos
Brazilian
Mici
Mici
Romanian
Higado Encebollado
Higado Encebollado
Puerto Rican
Braised Beef and Root Vegetable Hash
Braised Beef and Root Vegetable Hash
Scottish
Motsunabe
Motsunabe
Japanese