Conejo en Salsa con Vegetales (Estilo Keto)
Rabbit in Sauce with Keto Vegetables
Yes, with a tweak: verify no sugar in the sauce or marinade. About 7g net carbs per serving.
What it is
Tender rabbit meat, slowly simmered in a rich, savory sauce with bell peppers, onions, and garlic, reminiscent of a traditional Costa Rican stew. The keto adaptation ensures the sauce is free from sugar and thickeners, and only non-starchy vegetables are included.
Key ingredients
Rabbit meat, bell peppers, onions, garlic, tomatoes, cilantro, olive oil, chicken broth, spices (cumin, oregano), green beans/zucchini.
How to make it keto
Verify no sugar in the sauce or marinade. Request no flour/cornstarch thickeners. Ask for specific keto vegetables instead of common starchy ones like potatoes or carrots.
Watch out for
Flour or cornstarch used to thicken the sauce. Sugars in tomato-based sauces or marinades. Inclusion of starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.