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All cuisines › Costa Rican

Conejo en Salsa con Vegetales (Estilo Keto)

Rabbit in Sauce with Keto Vegetables

Yes, with a tweak: verify no sugar in the sauce or marinade. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatRabbit
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7gNet carbs
11gTotal carbs
4gFibre
50gProtein
32gFat
520Calories

What it is

Tender rabbit meat, slowly simmered in a rich, savory sauce with bell peppers, onions, and garlic, reminiscent of a traditional Costa Rican stew. The keto adaptation ensures the sauce is free from sugar and thickeners, and only non-starchy vegetables are included.

Key ingredients

Rabbit meat, bell peppers, onions, garlic, tomatoes, cilantro, olive oil, chicken broth, spices (cumin, oregano), green beans/zucchini.

How to make it keto

Verify no sugar in the sauce or marinade. Request no flour/cornstarch thickeners. Ask for specific keto vegetables instead of common starchy ones like potatoes or carrots.

Watch out for

Flour or cornstarch used to thicken the sauce. Sugars in tomato-based sauces or marinades. Inclusion of starchy vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Chorizo Santarroseño Asado
Chorizo Santarroseño Asado
Grilled Santarroseño Sausage with Keto Sides
Chuletillas de Cerdo a la Plancha con
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Grilled Pork Chops with Sautéed Vegetables (Keto Style)
Chupe de Camarones
Chupe de Camarones
Creamy Shrimp Soup (Keto Modified)
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Consomé de Res
Beef Consommé
Costillas de Cerdo Asadas
Costillas de Cerdo Asadas
Grilled Pork Ribs
Costillas de Res Estofadas
Costillas de Res Estofadas
Braised Beef Ribs (Keto Style)

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