Consomé de Pollo con Huevo (Estilo Keto)
Keto Chicken Consommé with Egg
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
A light yet nourishing clear chicken broth (consommé) served warm, typically with a poached or soft-boiled egg. This simple, authentic dish is naturally keto-friendly when prepared without any starchy additions.
Key ingredients
Rich chicken broth, whole egg (or egg white), fresh cilantro (garnish), salt, black pepper.
Optional tweaks
Ensure no noodles, rice, or starchy vegetables are added to the consommé. Confirm the broth is not thickened with flour or cornstarch and contains no added sugar.
Watch out for
Some commercial broths may contain added sugars or starches. Restaurants might add small pieces of potato or pasta if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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