Crema de Coliflor (Estilo Keto)
Cream of Cauliflower Soup (Keto Style)
Yes, with a tweak: confirm no flour or starchy thickeners. About 6g net carbs per serving.
What it is
A comforting and naturally low-carb creamy soup, prepared with puréed cauliflower, rich heavy cream, and flavorful chicken or vegetable broth, simply seasoned. A perfect warm starter or light meal.
Key ingredients
Cauliflower, heavy cream, chicken or vegetable broth, butter, onion, garlic, salt, pepper.
How to make it keto
Confirm no flour or starchy thickeners. Ensure no added sugar. Request extra cream or butter for higher fat content.
Watch out for
Flour/cornstarch thickeners, added sugar, use of potatoes/carrots for thickening/flavor, high-carb croutons (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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