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All cuisines › Costa Rican

Gallo de Chorizo Santarroseño con Palmito Asado (Sin Tortilla)

Santarroseño Sausage with Grilled Palm Heart (Keto Style - No Tortilla)

Yes, with a tweak: ensure chorizo does not contain excessive starchy fillers. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
35gProtein
50gFat
600Calories

What it is

Slices of traditional Costa Rican Santarroseño sausage, grilled until slightly crispy, served alongside tender, smoky grilled palm heart slices. A deconstructed 'gallo' focusing on savory protein and a low-carb vegetable, without the traditional corn tortilla.

Key ingredients

Santarroseño sausage, grilled palm heart, herbs

How to make it keto

Ensure chorizo does not contain excessive starchy fillers. Served strictly without tortilla, rice, or any other starchy accompaniments.

Watch out for

Some chorizos may contain fillers or sugar. Confirm with the kitchen. Ensure no tortilla or starchy sides are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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