Guiso de Palmito con Cerdo (Estilo Keto)
Keto Hearts of Palm and Pork Stew
Yes, with a tweak: ensure no starchy vegetables like potatoes, carrots, or yuca are added. About 8g net carbs per serving.
What it is
A flavorful and comforting stew featuring tender pieces of pork (often shoulder or tenderloin) simmered with hearts of palm, tomatoes, onions, and bell peppers in a savory broth.
Key ingredients
Pork shoulder, hearts of palm, tomatoes, onions, bell peppers
How to make it keto
Ensure no starchy vegetables like potatoes, carrots, or yuca are added. Verify tomato products are sugar-free. Ask for a generous portion of pork and palmito.
Watch out for
Starchy vegetables commonly used in guisos. Sugar in tomato products or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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