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All cuisines › Costa Rican

Hígado de Res con Mojo de Ajo y Cebolla Asada (Estilo Keto)

Keto Beef Liver with Garlic Mojo and Grilled Onion

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
45gFat
680Calories

What it is

Pan-fried beef liver, prepared with a zesty garlic-lime mojo (a vibrant sauce of garlic, olive oil, and lime) and accompanied by tender, savory grilled onions. A flavorful and nutrient-dense traditional Costa Rican dish, often enjoyed as a hearty lunch or dinner.

Key ingredients

Beef liver, olive oil, garlic, lime juice, cilantro, onion, salt, pepper.

Optional tweaks

Ensure no sugar or flour in the mojo or onion preparation; request grilled onions, not caramelized with sugar; confirm no high-carb side dishes are served.

Watch out for

Hidden sugars in mojo or onion preparation; high-carb side dishes; liver breaded with flour/starch.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Guiso de Res con Vegetales
Guiso de Res con Vegetales
Keto Beef and Vegetable Stew
Higadillas de Pollo Encebolladas
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Chicken Livers with Sautéed Onions (Keto Style)
Hígado a la Plancha con Vegetales Salteados
Hígado a la Plancha con Vegetales Salteados
Grilled Liver with Sautéed Vegetables (Keto Style)
Higado Encebollado
Higado Encebollado
Keto Sautéed Liver and Onions
Huevos Rancheros
Huevos Rancheros
Rancher's Eggs (Keto Style)
Huevos Revueltos con Tocino o Salchicha
Huevos Revueltos con Tocino o Salchicha
Scrambled Eggs with Bacon or Sausage

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