Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Costa Rican

Pargo Entero Horneado con Mantequilla y Hierbas

Whole Baked Snapper with Butter and Herbs

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Costa Rican dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
70gProtein
50gFat
750Calories

What it is

A whole fresh red snapper, generously seasoned and roasted in the oven, basted with rich butter and aromatic fresh herbs like cilantro and thyme. This simple preparation locks in moisture and enhances the natural flavor of the fish.

Key ingredients

Whole red snapper, butter, olive oil, fresh cilantro, thyme (or other herbs), garlic, lime, salt, pepper.

Optional tweaks

Ensure no starchy sauces or high-carb side dishes. Request extra butter or olive oil for increased fat content.

Watch out for

Served with rice, plantains, or other starchy sides (must be omitted). Sauces with hidden sugar or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Morcilla Frita con Cebolla Caramelizada
Morcilla Frita con Cebolla Caramelizada
Fried Blood Sausage with Keto Caramelized Onions
Olla de Carne
Olla de Carne
Beef and Vegetable Soup (Keto Modified)
Orejitas de Cerdo Fritas
Orejitas de Cerdo Fritas
Fried Pig Ears
Patitas de Cerdo Encebolladas
Patitas de Cerdo Encebolladas
Braised Pork Feet with Onions
Pavo Asado
Pavo Asado
Roast Turkey (Keto Style)
Pescado a la Plancha con Vegetales Salteados
Pescado a la Plancha con Vegetales Salteados
Grilled Fish Fillet with Sautéed Vegetables

Other fish dishes around the world

Pescado al Horno con Vegetales Salteados
Pescado al Horno con Vegetales Salteados
Chilean
Gebackener Karpfen
Gebackener Karpfen
Austrian
Śledzie w Oleju
Śledzie w Oleju
Polish
Brochettes de Crevettes Grillées
Brochettes de Crevettes Grillées
Moroccan
Baked Carp with Herbs and Garlic
Baked Carp with Herbs and Garlic
Belarusian
Trinidadian Fish Broth
Trinidadian Fish Broth
Trinidadian