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All cuisines › Costa Rican

Pargo Entero Relleno de Mariscos (Estilo Keto)

Whole Red Snapper Stuffed with Seafood (Keto)

Yes, with a tweak: ensure no rice, breadcrumbs, or starchy vegetables are used in the seafood stuffing. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
90gProtein
50gFat
850Calories

What it is

A whole red snapper, expertly seasoned and baked or grilled to flaky perfection, stuffed with a savory, keto-friendly mixture of shrimp, calamari, onions, and bell peppers. A luxurious and authentic Costa Rican seafood experience.

Key ingredients

Whole red snapper, shrimp, calamari, onions, sweet peppers, garlic, cilantro, lime juice, olive oil, butter, salt, black pepper.

How to make it keto

Ensure no rice, breadcrumbs, or starchy vegetables are used in the seafood stuffing. Request no high-carb sides (e.g., rice, potatoes, plantains) and opt for a green salad or steamed keto vegetables.

Watch out for

Seafood stuffing might sometimes include a binder like breadcrumbs if not explicitly confirmed. Hidden sugars in marinades or seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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