Pechuga de Pollo en Salsa de Champiñones (Estilo Keto)
Chicken Breast in Mushroom Cream Sauce (Keto Style)
Yes, with a tweak: confirm the sauce is cream-based and not thickened with flour or cornstarch. About 8g net carbs per serving.
What it is
Grilled or pan-seared chicken breast topped with a rich, creamy mushroom sauce, typically made with sautéed mushrooms, garlic, butter, and heavy cream. Served with keto-friendly green vegetables instead of rice or potatoes.
Key ingredients
Chicken breast, mushrooms, heavy cream, butter, garlic, onions (small amount), chicken broth, olive oil, salt, pepper, green vegetables (e.g., broccoli, asparagus).
How to make it keto
Confirm the sauce is cream-based and not thickened with flour or cornstarch. Request no rice, potatoes, or other carb sides. Ask for plain steamed or sautéed green vegetables.
Watch out for
Sauce might be thickened with flour or contain added sugars. Default restaurant sides are high-carb (rice, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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