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All cuisines › Costa Rican

Pescado a la Parrilla con Mantequilla y Ajo (Estilo Keto)

Keto Grilled Fish with Garlic Butter

Yes, with a tweak: request no rice, beans, or plantains. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
5gTotal carbs
2gFibre
60gProtein
45gFat
650Calories

What it is

A fresh fish fillet (such as Mahi-Mahi or Corvina), seasoned and grilled to perfection, then generously basted with melted butter and minced garlic. Served with a side of steamed or sautéed keto-friendly vegetables instead of starchy accompaniments.

Key ingredients

Fish fillet, butter, fresh garlic, salt, pepper, olive oil, side of steamed green beans, broccoli, or asparagus.

How to make it keto

Request no rice, beans, or plantains. Ask for a side of non-starchy vegetables. Confirm no sugary marinades or sauces are used, only butter, garlic, and herbs.

Watch out for

Sugary marinades, high-carb side dishes, pre-made garlic butter mixes containing sugar or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Orejitas de Cerdo Fritas
Orejitas de Cerdo Fritas
Fried Pig Ears
Patitas de Cerdo Encebolladas
Patitas de Cerdo Encebolladas
Braised Pork Feet with Onions
Pavo Asado
Pavo Asado
Roast Turkey (Keto Style)
Pescado a la Plancha con Vegetales Salteados
Pescado a la Plancha con Vegetales Salteados
Grilled Fish Fillet with Sautéed Vegetables
Pescado Empapelado con Vegetales
Pescado Empapelado con Vegetales
Baked Fish in Foil with Vegetables (Keto Style)
Pescado Entero al Ajillo
Pescado Entero al Ajillo
Whole Fish with Garlic Sauce (Keto Style)

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