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All cuisines › Costa Rican

Pescado en Salsa de Naranja y Mantequilla (Estilo Keto)

Keto Fish in Orange Butter Sauce

Yes, with a tweak: emphasize 'muy poca naranja' (very little orange) and 'sin azúcar' (no sugar) in the sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
45gFat
575Calories

What it is

A delicate white fish fillet (like corvina or snapper), pan-seared or baked, and served with a light, flavorful sauce made from butter, a hint of orange zest and minimal juice for flavor, fresh herbs, and garlic. Modified to minimize sugar from the orange.

Key ingredients

White fish fillet (corvina, snapper), unsalted butter, olive oil, garlic, orange zest, minimal orange juice, fresh parsley or cilantro, salt, black pepper.

How to make it keto

Emphasize 'muy poca naranja' (very little orange) and 'sin azúcar' (no sugar) in the sauce. Request no rice, potatoes, or other starchy sides. Serve with a simple green salad or steamed vegetables.

Watch out for

Orange juice is high in natural sugars; careful moderation is key. Restaurants might use more orange juice or add sugar for sweetness.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Pavo Asado
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Roast Turkey (Keto Style)
Pescado a la Plancha con Vegetales Salteados
Pescado a la Plancha con Vegetales Salteados
Grilled Fish Fillet with Sautéed Vegetables
Pescado Empapelado con Vegetales
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Baked Fish in Foil with Vegetables (Keto Style)
Pescado Entero al Ajillo
Pescado Entero al Ajillo
Whole Fish with Garlic Sauce (Keto Style)
Pescado Entero al Horno con Vegetales
Pescado Entero al Horno con Vegetales
Whole Baked Fish with Vegetables
Pescado Entero Frito
Pescado Entero Frito
Whole Fried Fish

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