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All cuisines › Costa Rican

Plato de Embutidos y Quesos Costarricenses (Estilo Keto)

Costa Rican Cured Meats and Cheese Platter (Keto Style)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
45gProtein
65gFat
750Calories

What it is

A platter featuring a selection of local cured meats (such as salchichón, various regional chorizos) and fresh Costa Rican cheeses (like queso palmito or semi-hard cuajada), often accompanied by generous slices of ripe avocado. Served strictly without bread or crackers.

Key ingredients

Assorted cured meats (e.g., salchichón, local chorizos), local cheeses (e.g., queso palmito, cuajada), avocado.

Optional tweaks

Ensure no crackers, bread, or sugary fruit jellies/preserves are served alongside. Confirm no hidden sugars in cured meats if possible.

Watch out for

Hidden sugars in some cured meats, sugary dips or sauces (if offered), serving with high-carb bread/crackers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Chicken in Coconut Sauce (Keto Style)

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