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All cuisines › Costa Rican

Posta de Cerdo en Salsa Roja

Pork Loin in Red Sauce (Keto Style)

Yes, with a tweak: request no added sugar to the red sauce and no thickeners like flour or cornstarch. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
55gProtein
35gFat
600Calories

What it is

Chunks of tender pork loin slowly simmered in a rich, flavorful, mild red sauce made from ripe tomatoes, bell peppers, onions, garlic, and Costa Rican spices. Served as a main course without starchy sides.

Key ingredients

Pork loin, fresh tomatoes, bell peppers, onion, garlic, culantro, chicken broth, cooking oil (e.g., vegetable oil, lard), salt, pepper.

How to make it keto

Request no added sugar to the red sauce and no thickeners like flour or cornstarch. Ask for a side of steamed low-carb vegetables (e.g., green beans, broccoli, chayote) instead of rice, beans, or plantains.

Watch out for

Added sugar in the sauce, flour or cornstarch used as thickeners, high-carb side dishes served by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Pork Loin in Green Sauce (Keto Style)
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Fish Fillet in Red Sauce (Keto Style)
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