Posta de Cerdo Frita con Encurtido de Cebolla (Keto)
Fried Pork Loin with Pickled Onion (Keto Style)
Yes, with a tweak: ensure the pork is not breaded or marinated in sugary sauces. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
Tender slices of pork loin, seasoned simply with salt and pepper, then pan-fried until beautifully browned and juicy. Accompanied by a tangy, unsweetened pickled red onion relish, providing a sharp contrast to the rich pork.
Key ingredients
Pork loin, cooking oil (e.g., lard, vegetable oil), salt, black pepper, red onion, white vinegar, water, bay leaf, black peppercorns (for pickling).
How to make it keto
Ensure the pork is not breaded or marinated in sugary sauces. Request pickled onions made without added sugar.
Watch out for
Hidden sugars in marinades for the pork or in the pickled onion preparation. Watch for high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
