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All cuisines › Costa Rican

Rellenos de Chicharrón y Queso (Estilo Keto)

Crispy Pork Rind and Cheese Patties (Keto Style)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
65gFat
750Calories

What it is

Savory patties made from finely crushed crispy pork rinds (chicharrones) mixed with local white cheese, a hint of onion and bell pepper, then pan-fried until golden. Served as a satisfying, crunchy, and high-fat dish without any breading or starchy accompaniments.

Key ingredients

Crushed pork rinds, white cheese, onion, bell pepper

Optional tweaks

Naturally keto, no modifications needed.

Watch out for

None, as long as no starchy fillers are used in the patty mix (e.g., breadcrumbs) or served with starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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