Riñones en Salsa Jerez (Estilo Keto)
Kidneys in Keto Sherry Sauce
Yes, with a tweak: request a generous amount of fat (butter/oil/cream) in the sauce. About 6g net carbs per serving.
What it is
Tender beef or pork kidneys simmered in a rich, savory sherry cream sauce with sautéed onions and mushrooms. This hearty dish is prepared without traditional carb accompaniments, focusing on the robust flavor of the offal.
Key ingredients
Beef or pork kidneys, onions, mushrooms, dry sherry (or red wine vinegar with a hint of stevia/erythritol if no dry sherry is available), beef broth, heavy cream, olive oil, butter, salt, pepper, bay leaf.
How to make it keto
Request a generous amount of fat (butter/oil/cream) in the sauce. Confirm no flour or cornstarch is used as a thickener. Ensure no sugar is added to the sauce.
Watch out for
Flour/cornstarch thickeners, added sugar in sauce, high carb vegetables like peas or carrots sometimes added to stews.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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