Salchichón Frito con Cebolla (Estilo Keto)
Fried Salchichón with Onions (Keto Style)
Yes, with a tweak: confirm no flour dusting on the salchichón. About 7g net carbs per serving.
What it is
Thick slices of savory Costa Rican salchichón (pork sausage) pan-fried until crispy, served with a generous portion of sautéed onions. A classic, simple, and satisfying dish often found in local sodas.
Key ingredients
Salchichón (pork sausage), onions, cooking oil (e.g., vegetable oil, lard), salt, pepper.
How to make it keto
Confirm no flour dusting on the salchichón. Request onions to be sautéed without added sugar. Ask for a generous portion of onions and cooking fat.
Watch out for
Hidden sugars in some salchichón brands. Onions caramelized with sugar. Minimal flour dusting on sausage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
