Salpicón de Pollo (Estilo Keto)
Shredded Chicken Salad with Avocado
Yes, keto as served. About 6g net carbs per serving.
What it is
Finely shredded chicken breast mixed with diced bell peppers, onions, cilantro, and a tangy lime and olive oil dressing. Served chilled, often with fresh avocado slices. A light and flavorful option.
Key ingredients
Chicken breast, bell peppers (red, green), red onion, cilantro, lime juice, olive oil, salt, black pepper, avocado.
Optional tweaks
Ensure no added sugar in the dressing. Confirm no tortilla, crackers, or other carb-heavy sides are provided.
Watch out for
Small amounts of sugar in restaurant-prepared dressings. Often served with traditional high-carb sides or as a 'gallo' on a tortilla.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.