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All cuisines › Costa Rican

Sopa de Pescado con Leche de Coco (Estilo Keto)

Caribbean Fish Soup with Coconut Milk (Keto Style)

Yes, with a tweak: confirm no starchy vegetables like potatoes, yuca, or carrots. About 9g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.

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9gNet carbs
12gTotal carbs
3gFibre
35gProtein
40gFat
550Calories

What it is

A rich and flavorful Caribbean-style soup featuring flaky white fish cooked in a creamy, full-fat coconut milk broth with fresh herbs, bell peppers, and mild spices. This version is served without starchy root vegetables.

Key ingredients

White fish fillets, full-fat coconut milk, fish broth, bell peppers (red, green), onions (small amount), garlic, cilantro, thyme, celery, lime juice, salt, pepper, a touch of red pepper flakes, cooking oil.

How to make it keto

Confirm no starchy vegetables like potatoes, yuca, or carrots. Request omission of any added sugar or cornstarch thickeners.

Watch out for

Starchy vegetables (potatoes, yuca, carrots); added sugar for sweetness; cornstarch thickeners for the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Sopa de Albóndigas
Sopa de Albóndigas
Keto Meatball Soup
Sopa de Mariscos
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Seafood Soup
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Tripe Soup (Keto Modified)
Sopa de Pescado Cremosa
Sopa de Pescado Cremosa
Creamy Fish Soup (Keto Style)
Sopa de Pollo
Sopa de Pollo
Keto Chicken Soup (No Starchy Vegetables)
Torrejas de Chayote
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Keto Chayote Fritters

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