Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Croatian

Keto Krem Juha od Šparoga

Keto Cream of Asparagus Soup

Yes, with a tweak: absolutely essential to confirm no flour (brašno) or potato (krumpir) is used as a thickener. About 6g net carbs per serving.

Needs a tweakHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
8gProtein
36gFat
400Calories

What it is

A velvety cream soup highlighting the delicate flavor of fresh asparagus, prepared with a rich base of heavy cream and butter, and seasoned with herbs. Designed to be naturally thickened without starches.

Key ingredients

Fresh asparagus, heavy cream, butter, vegetable or chicken broth, onion (small amount), garlic, salt, white pepper, nutmeg (optional).

How to make it keto

Absolutely essential to confirm no flour (brašno) or potato (krumpir) is used as a thickener. Ask for it to be made with cream and butter as the base.

Say this to the waiter (Croatian)

Je li Keto Krem Juha od Šparoga s vrhnjem i maslacem, bez brašna ili krumpira?

Is the Keto Krem Juha od Šparoga made with cream and butter, without flour or potato?

Watch out for

Flour or cornstarch are very common thickeners in cream soups. Small amounts of potato might be used. Ensure minimal onion and no added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Croatian menuAll 335 Croatian dishes ›

Keto Bakalar na Bijelo
Keto Bakalar na Bijelo
Cod Pate with Garlic and Olive Oil (without Potatoes)
Keto Crni Rižot
Keto Crni Rižot
Keto Black Risotto (Cauliflower Black Risotto with Squid Ink)
Keto Krem Juha od Gljiva
Keto Krem Juha od Gljiva
Keto Cream of Mushroom Soup
Keto Pljukanci s tartufima
Keto Pljukanci s tartufima
Keto Pljukanci with Truffles (with Zucchini Noodles)
Keto Pohani Sir
Keto Pohani Sir
Pan-Fried Cheese without Breading
Keto Puni Paprike
Keto Puni Paprike
Stuffed Bell Peppers with Meat and Cauliflower Rice

Other vegetable dishes around the world

Palmitos Salteados con Hierbas
Palmitos Salteados con Hierbas
Paraguayan
Stewed Green Beans
Stewed Green Beans
Trinidadian
Salad de Cresson
Salad de Cresson
Haitian
Mrenda
Mrenda
Kenyan
Schwammerlrahmsuppe
Schwammerlrahmsuppe
Austrian
Uunijuurekset
Uunijuurekset
Finnish