Salata od Kuhanog Jaja, Sardina i Kapara
Boiled Egg, Sardine and Caper Salad
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Croatian dishes.
What it is
A refreshing salad featuring hard-boiled eggs, tender sardines (often canned in oil), salty capers, and red onion, dressed generously with olive oil and vinegar. A simple, protein-rich, and flavorful Mediterranean staple.
Key ingredients
Hard-boiled eggs, sardines (canned in olive oil, drained), capers, red onion, extra virgin olive oil, red wine vinegar, salt, black pepper, fresh parsley.
Optional tweaks
Naturally keto, ensure no starchy fillers or dressings with added sugar.
Say this to the waiter (Croatian)
Kod Salate, molim vas, pazite da nema škrobnih punila ili dresinga s dodanim šećerom.
For the Salata, please ensure no starchy fillers or dressings with added sugar are used.
Watch out for
Dressing with added sugar (uncommon for this dish), sometimes served with bread (avoid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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