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All cuisines › Croatian

Zapečeni Kelj s vrhnjem i sirom

Baked Kale Gratin with Cream and Cheese

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisLow Carb SideVegetable

Order one of these instead

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17gNet carbs
25gTotal carbs
8gFibre
39gProtein
98gFat
1140Calories

What it is

Hearty kale (or 'raštika') baked in a creamy sauce with cheese, creating a rich and satisfying gratin. A comforting and flavorful side dish.

Key ingredients

Kale, heavy cream, various hard cheeses (e.g., Gouda, Parmesan, or local hard cheese), butter, garlic, salt, black pepper.

If you order it anyway

Ensure no flour or starch is used as a thickener in the cream sauce. This dish is generally keto-friendly.

If you order it anyway, say this (Croatian)

Za Zapečeni Kelj, molim vas da u umaku od vrhnja nema brašna ni škroba kao zgušnjivača.

For the Zapečeni Kelj, please ensure no flour or starch is used as a thickener in the cream sauce.

Watch out for

Potential for flour/starch thickeners in the cream sauce. Always inquire.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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