Albondiguitas en Salsa (Keto Meatballs in Sauce)
Keto Cuban Meatballs in Sauce
Yes, with a tweak: ensure no breadcrumbs or high-carb fillers are used in the meatballs. About 13g net carbs per serving, on the higher side for Cuban food, so watch the portion.
What it is
Small, flavorful meatballs made from seasoned ground beef (sometimes mixed with pork) simmered in a rich, savory, and slightly tangy tomato-based sauce with onions, garlic, and traditional Cuban spices.
Key ingredients
Ground beef/pork, egg, almond flour (minimal binder), onions, garlic, bell peppers, sugar-free tomato sauce, olive oil, cumin, oregano, salt, pepper, chicken broth.
How to make it keto
Ensure no breadcrumbs or high-carb fillers are used in the meatballs. Confirm the tomato sauce is sugar-free. Request no rice or other carb-heavy sides.
Watch out for
Breadcrumbs/fillers in the meatballs, hidden sugars in tomato sauce, overuse of bell peppers/onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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