Bacalao a la Plancha con Mojo de Ajo y Cilantro
Grilled Cod with Garlic and Cilantro Mojo
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.
What it is
Salted cod fillet, pan-seared or grilled to perfection, then drizzled generously with a fresh and vibrant Cuban mojo of garlic, cilantro, olive oil, and a touch of sour orange.
Key ingredients
Bacalao (salted cod fillet, desalted), olive oil, garlic, fresh cilantro, sour orange juice (or lime/lemon mix), salt, pepper.
Optional tweaks
Confirm cod is not breaded. Request extra virgin olive oil for cooking and mojo. Ensure no sugar is added to the mojo.
Watch out for
Breading on fish, added sugar in mojo, traditional carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.