Ensalada de Cangrejo (Estilo Keto)
Cuban-Style Keto Crab Salad
Yes, with a tweak: explicitly request no potatoes or corn. About 5g net carbs per serving, lower than 7 in 10 Cuban dishes.
What it is
A refreshing salad made with lump crab meat, mixed with celery, bell peppers, onion, and a mayonnaise-based dressing. Modified to exclude potatoes or corn.
Key ingredients
Lump crab meat, mayonnaise, celery, red bell pepper, red onion, fresh lime juice, parsley, salt, pepper.
How to make it keto
Explicitly request no potatoes or corn. Confirm mayonnaise is sugar-free. Served on lettuce leaves or with avocado slices.
Watch out for
Sugar in mayonnaise. Added fillers to crab meat. Served with crackers, bread, or starchy vegetables like potatoes/corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.