Pargo al Horno con Vegetales (Estilo Keto)
Baked Snapper with Keto Vegetables
Yes, with a tweak: explicitly request only non-starchy vegetables (e.g., broccoli, green beans, asparagus, spinach, zucchini) cooked simply, and no rice, plantains, yuca, or potatoes. About 9g net carbs per serving.
What it is
A whole or filleted red snapper, seasoned with Cuban spices and baked to perfection, then served with a generous portion of non-starchy, keto-friendly vegetables. A lighter yet flavorful preparation.
Key ingredients
Whole red snapper (or fillets), olive oil, garlic, lime/lemon juice, oregano, cumin, bell peppers, onions, asparagus, green beans, broccoli, spinach.
How to make it keto
Explicitly request only non-starchy vegetables (e.g., broccoli, green beans, asparagus, spinach, zucchini) cooked simply, and no rice, plantains, yuca, or potatoes.
Watch out for
Accidental inclusion of starchy vegetables; vegetables cooked with sugary glazes or sauces; cross-contamination with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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