Pechuga de Pollo Rellena (Keto)
Stuffed Chicken Breast (Keto)
Yes, with a tweak: ensure the filling is free of breadcrumbs, rice, or other starchy ingredients. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.
What it is
A tender chicken breast butterflied and stuffed with a savory filling, typically ham and cheese (like mozzarella or Swiss), seasoned and baked or pan-fried until golden. Served without traditional carb-heavy sides.
Key ingredients
Chicken breast, sliced ham, cheese (e.g., Swiss, mozzarella), garlic, onion powder, paprika, olive oil, salt, black pepper.
How to make it keto
Ensure the filling is free of breadcrumbs, rice, or other starchy ingredients. Request no sugary glaze or sauce.
Watch out for
Breadcrumbs or rice in the stuffing; sugary glazes or sauces; starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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