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All cuisines › Cuban

Pez Sierra a la Plancha

Grilled King Mackerel Steak

Yes, with a tweak: ensure no breading or starchy glazes are used. About 2g net carbs per serving, lower than 9 in 10 Cuban dishes.

Needs a tweakHigh ProteinFish
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See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
60gProtein
45gFat
750Calories

What it is

A thick, meaty steak of King Mackerel ('Pez Sierra') grilled to perfection, seasoned simply with salt, pepper, garlic, and a squeeze of fresh lime. A popular and flavorful fish in Cuban cuisine.

Key ingredients

King Mackerel (Pez Sierra) steak, olive oil, garlic powder, salt, black pepper, fresh lime wedges.

How to make it keto

Ensure no breading or starchy glazes are used. Request it 'a la plancha' (grilled) with only olive oil and basic seasonings. Serve without rice, plantains, or other carb-heavy sides.

Watch out for

Any sugary marinades, serving with high-carb sides, sauces with hidden sugars or starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

Pescado en Mojo
Pescado en Mojo
Fish in Mojo Sauce (without Rice or Plantains)
Pescado Entero al Horno
Pescado Entero al Horno
Baked Whole Fish with Herbs and Lemon (with Keto Sides)
Pescado Entero Frito
Pescado Entero Frito
Whole Fried Fish (Tilapia or Grouper, Keto - No Rice or Plantains)
Picadillo
Picadillo
Ground Beef Hash
Pimientos Rellenos de Carne
Pimientos Rellenos de Carne
Keto Stuffed Bell Peppers with Ground Beef
Plato de Cerdo y Jamón Cubano
Plato de Cerdo y Jamón Cubano
Cuban Pork & Ham Platter (Keto)

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