Aginares sto Fourno me Extra Ladi
Baked Artichoke Hearts with Extra Olive Oil
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender artichoke hearts, slow-baked in the oven with a generous amount of Cypriot olive oil, fragrant lemon juice, and fresh dill or parsley. A simple, rustic, and flavorful vegetable side dish.
Key ingredients
Artichoke hearts (fresh or frozen, quartered), olive oil, lemon juice, garlic, fresh dill or parsley, salt, black pepper.
Optional tweaks
Ensure no potatoes or other starchy vegetables are baked alongside. Confirm no added sugars in canned/frozen artichokes if used.
Say this to the waiter (Greek)
Για τις Αγκινάρες στο Φούρνο, παρακαλώ όχι πατάτες ή άλλα αμυλούχα λαχανικά. Οι αγκινάρες δεν έχουν πρόσθετη ζάχαρη;
For the Aginares sto Fourno, please no potatoes or starchy vegetables. Are the artichokes free of added sugar?
Watch out for
Canned or frozen artichokes may contain added sugar. Often served as part of a meal with high-carb components.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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