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All cuisines › Cypriot

Anammatistes

Grilled Anammatista Cheese

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.

Keto as servedHigh FatLamb
KAPhoto coming soon
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2gNet carbs
2gTotal carbs
0gFibre
32gProtein
38gFat
480Calories

What it is

Anammatista is a traditional Cypriot fresh goat or sheep cheese, similar to halloumi but often softer and milder with a distinct creamy texture. When grilled, it forms a delicious, slightly crispy exterior with a melted, savory interior. It's naturally high in fat and protein, making it an excellent keto option.

Key ingredients

Anammatista cheese, olive oil (for grilling).

Optional tweaks

No modifications needed. Ensure no bread or sugary accompaniments are served.

Say this to the waiter (Greek)

Τις Anammatistes, παρακαλώ σερβίρετε χωρίς ψωμί ή ζαχαρούχα συνοδευτικά.

For the Anammatistes, please serve without bread or sugary accompaniments.

Watch out for

None inherent in the cheese itself. Only if served with carb-heavy sides like bread or fruit preserves.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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