Hirino Gemisto me Prassa (Keto Style)
Pork Loin Stuffed with Leeks (Keto Style)
Yes, with a tweak: ensure no breadcrumbs or rice in the stuffing. About 7g net carbs per serving.
What it is
A succulent pork loin or shoulder, butterflied and stuffed with a savory mixture of sautéed leeks, fresh herbs (such as parsley and dill), and sometimes a bit of Halloumi cheese or cured meat, then rolled and roasted until tender. Served without traditional high-carb sides.
Key ingredients
Pork loin/shoulder, leeks, olive oil, Halloumi (optional), herbs (parsley, dill), garlic, salt, pepper, dry white wine (for braising, minimal carbs).
How to make it keto
Ensure no breadcrumbs or rice in the stuffing. Request keto-friendly sides like steamed greens or a simple salad without dressing. Confirm no sugary glazes are used.
Say this to the waiter (Greek)
Το Hirino Gemisto χωρίς ψωμί ή ρύζι στη γέμιση και χωρίς ζαχαρούχο γλάσο. Για συνοδευτικό, χόρτα βραστά ή απλή σαλάτα.
For the Hirino Gemisto, no breadcrumbs or rice in the stuffing, and no sugary glazes. I'd like steamed greens or a plain salad as a side.
Watch out for
Breadcrumbs/rice in stuffing, sugary glazes, high carb side dishes, leeks can add up if used excessively.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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