Htapodi Toursi
Pickled Octopus
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Cypriot dishes.
What it is
Tender, boiled octopus marinated in a tangy mixture of olive oil, vinegar, garlic, and fresh herbs like oregano and parsley. Served cold as a refreshing meze.
Key ingredients
Boiled octopus, olive oil, red wine vinegar, garlic, oregano, parsley, salt, pepper.
Optional tweaks
Ensure no sugar is added to the marinade.
Say this to the waiter (Greek)
Το Htapodi Toursi χωρίς προσθήκη ζάχαρης στη μαρινάδα, παρακαλώ.
For the Htapodi Toursi, please ensure no sugar is added to the marinade.
Watch out for
Hidden sugar in marinade, sometimes served with high-carb vegetables like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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