Kolokouthkia me Avga
Courgettes with Eggs
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple and delicious Cypriot dish of sautéed courgettes (zucchini) mixed with scrambled or fried eggs, often seasoned with fresh herbs. Can be served as a light meal or a meze.
Key ingredients
Courgettes, eggs, herbs
Optional tweaks
Request no flour for dusting the courgettes. Request no bread or toast on the side.
Say this to the waiter (Greek)
Για τα Κολοκυθάκια με Αυγά, παρακαλώ χωρίς αλεύρι για αλεύρωμα. Όχι ψωμί ή τοστ ως συνοδευτικό.
For the Kolokouthkia me Avga, no flour for dusting. Please no bread or toast on the side.
Watch out for
Flour for coating courgettes before frying, served with bread. Small amount of carbs from zucchini and onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.