Kotopoulo me Manitaria
Chicken and Mushroom Sauté (Keto Style)
Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 7g net carbs per serving.
What it is
Succulent chicken pieces (often thigh or breast) sautéed with fresh mushrooms, garlic, onions, and herbs, typically in a rich olive oil or white wine sauce, prepared without flour or starch thickeners.
Key ingredients
Chicken pieces, mushrooms (e.g., button, oyster), olive oil, white wine (optional), onion, garlic, parsley, salt, pepper.
How to make it keto
Confirm no flour or starch is used to thicken the sauce. Ensure white wine, if used, is dry and in moderation.
Say this to the waiter (Greek)
Για το Κοτόπουλο με Μανιτάρια, επιβεβαιώστε ότι η σάλτσα δεν έχει αλεύρι ή άμυλο. Έχει ξηρό λευκό κρασί;
For the Kotopoulo me Manitaria, please confirm no flour or starch in the sauce. Is it made with dry white wine?
Watch out for
Flour/starch thickeners in sauce, excessive onion, sweet white wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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