Koupista
Cypriot Cabbage Salad
Yes, keto as served. About 5g net carbs per serving.
What it is
A refreshing and simple Cypriot salad made from finely shredded white cabbage, dressed generously with extra virgin olive oil, fresh lemon juice, and seasoned with salt. Sometimes includes fresh mint or parsley.
Key ingredients
White cabbage, extra virgin olive oil, fresh lemon juice, salt, fresh mint or parsley (optional).
Optional tweaks
Confirm no sugary dressing or other high-carb vegetables (like carrots) are added, which is generally not traditional for Koupista.
Say this to the waiter (Greek)
Για την Κουπίστα, παρακαλώ να μην έχει γλυκιά σος ή λαχανικά με πολλούς υδατάνθρακες, όπως καρότα.
For the Koupista, please ensure no sugary dressing or high-carb vegetables like carrots are added.
Watch out for
Ensure no hidden sugars in dressing. Generally a very low-carb dish, but a large portion can contribute a small amount of carbs from the cabbage itself.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
