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All cuisines › Cypriot

Psaronefri Psito

Grilled Pork Fillet (Tenderloin)

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
60gProtein
35gFat
580Calories

What it is

A tender cut of pork fillet (tenderloin), marinated simply with olive oil, lemon, oregano, and grilled to juicy perfection. A naturally keto-friendly and satisfying protein option.

Key ingredients

Pork tenderloin, olive oil, lemon juice, oregano, salt, pepper.

Optional tweaks

Ensure no sugary marinades are used and served without carb-heavy sides like rice or potatoes.

Say this to the waiter (Greek)

Για το Ψαρονέφρι Ψητό, παρακαλώ χωρίς ζαχαρούχα μαρινάδα. Μπορεί να σερβιριστεί χωρίς ρύζι ή πατάτες;

For the Psaronefri Psito, please no sugary marinade. Can I have it without rice or potatoes?

Watch out for

Sweet marinades or glazes, carb-heavy side dishes served implicitly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cypriot menuAll 179 Cypriot dishes ›

Piperies Gemistes
Piperies Gemistes
Stuffed Bell Peppers (No Rice, Keto Filling)
Psari Skaras
Psari Skaras
Grilled Fish (Sea Bream/Sea Bass)
Psari Sto Fourno
Psari Sto Fourno
Baked Fish with Keto Vegetables (No Potatoes)
Salata Horiatiki
Salata Horiatiki
Cypriot Village Salad (No Croutons, Moderate Tomato/Onion)
Sardeles Skaras
Sardeles Skaras
Grilled Sardines (with Keto Sides)
Sheftalia
Sheftalia
Cypriot Sausages

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