Rosto Horino (Keto Sides)
Slow-Roasted Pork Loin with Herbs and Keto Vegetables
Yes, with a tweak: request no potatoes, rice, or other starchy sides. About 3g net carbs per serving, lower than 7 in 10 Cypriot dishes.
What it is
A classic Cypriot slow-roasted pork loin, marinated and cooked until tender with aromatic herbs like oregano, garlic, and lemon. While traditionally served with potatoes, a keto modification focuses solely on the succulent pork, accompanied by appropriate low-carb vegetables or a simple green salad.
Key ingredients
Pork loin or shoulder, olive oil, lemon juice, garlic, dried oregano, salt, black pepper.
How to make it keto
Request no potatoes, rice, or other starchy sides. Ask for extra grilled vegetables (e.g., zucchini, eggplant, bell peppers) or a simple green salad with oil and lemon/vinegar. Confirm no sugary glazes.
Say this to the waiter (Greek)
Για το Rosto Horino, παρακαλώ χωρίς πατάτες, ρύζι ή άμυλα. Σερβιρέτε το με ψητά λαχανικά ή απλή πράσινη σαλάτα. Χωρίς ζάχαρη στο γλάσο.
For the Rosto Horino, no potatoes, rice, or starchy sides. Please serve with grilled vegetables or a simple green salad. No sugary glazes.
Watch out for
Potentially served with starchy vegetables (potatoes, carrots), hidden sugar in marinades or sauces, sauces thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
