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All cuisines › Czech

Hovězí Jazyk na Smetaně

Beef Tongue in Cream Sauce

Yes, with a tweak: confirm the cream sauce is not thickened with flour or starch. About 7g net carbs per serving.

Needs a tweakHigh FatBeef
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7gNet carbs
9gTotal carbs
2gFibre
60gProtein
65gFat
850Calories

What it is

Tender slices of slow-cooked beef tongue served in a rich and creamy sauce, often subtly flavored with herbs or mushrooms.

Key ingredients

Beef tongue, heavy cream, onion, beef broth, butter, (optional mushrooms), bay leaf, allspice, salt, black pepper.

How to make it keto

Confirm the cream sauce is not thickened with flour or starch. Ensure no sugary elements are added to the sauce. Served without dumplings or other carb-heavy sides.

Say this to the waiter (Czech)

Prosím, potvrďte, že smetanová omáčka není zahuštěná moukou ani škrobem a neobsahuje cukr. Bez knedlíků či jiných příloh s vysokým obsahem sacharidů.

Please confirm the cream sauce is not thickened with flour or starch and contains no sugar. No dumplings or other carb-heavy sides.

Watch out for

Flour/starch used to thicken the cream sauce, hidden sugars in the sauce, traditional high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

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Beef in Cream with Forest Mushrooms (without dumplings)
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Roast Beef with Mushrooms

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