Hovězí ragú s lesními houbami a bylinkami (bez zahuštění)
Beef Ragout with Forest Mushrooms and Herbs (unthickened, served without carbs)
Yes, with a tweak: confirm no flour, starch, or root vegetables are used to thicken the ragout. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Slow-cooked, tender chunks of beef simmered with aromatic forest mushrooms and fresh herbs. This hearty ragout is naturally low-carb if prepared without thickeners.
Key ingredients
Beef (e.g., chuck or brisket), forest mushrooms, onions, garlic, red wine (optional), beef broth, herbs (e.g., thyme, rosemary), cooking oil/lard, salt, pepper.
How to make it keto
Crucially, confirm no flour, starch, or root vegetables are used to thicken the ragout. Served strictly without bread, pasta, or dumplings.
Say this to the waiter (Czech)
Prosím, ujistěte se, že ragú není zahuštěné moukou, škrobem ani kořenovou zeleninou. Podávejte bez pečiva, těstovin a knedlíků.
Please confirm the ragout is not thickened with flour, starch, or root vegetables. Serve strictly without bread, pasta, or dumplings.
Watch out for
Flour/starch thickeners in the ragout, hidden sugars, root vegetables (carrots, celery) in the base, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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